The Flat Belly Diet sassy water recipe includes ingredients that will provide health benefits.  Everyone has heard that you need to drink 8 glasses of water a day to help you become healthier.  Well this follows suit with this exact type of thing.  To make the sassy water recipe you need 8.5 cups of water, 1 tsp of grated ginger, 1 medium lemon, 1 medium cucumber, and 12 spearmint leaves.  You then take all this stuff and combined it together and let is mix together in your fridge overnight.  Then you have some sweet sassy water for the next day.

If you think this sounds good then you are right.  The Flat belly Diet Sassy Water recipe is essential to this diet plan.  It is way better than just drinking plain old water by itself.  If you have had experience with the sassy water I would like to hear about it.